Bend & Mend is a weekly trauma-informed yoga group for UBC students and community members of all genders who have experienced sexualized violence.
Whether you are brand new to yoga or have practiced before, this group is designed to be inclusive, non-judgmental, and deeply rooted in care. This group is facilitated by trauma-informed instructors who honours each participant’s unique relationship with movement, stillness, and healing. You are never expected to show up a certain way. Simply come as you are, and we’ll meet you there.
The group will run on Wednesdays from 4:30 – 5:30 PM in the LIFE Building.
All groups will be confidential. Confidentiality and community agreements will be outlined in the beginning of groups to facilitate the safest possible space for all service users.
Submit an intake form here.
