Develop your muscular and cardiovascular endurance! This 60-minute sweat session uses high-energy music to motivate you through longer speed intervals and climbing drills and leaves you with a sweaty endorphin high. Best of all, it's FREE - making it the perfect chance to try new ways to stress less! Spots are limited, so sign up […]
Curious about sound healing meditation? This guided 90-minute session uses sound frequencies to help you set positive intent ahead of exam season. Best of all, it's FREE - making it the perfect chance to try new ways to stress less! Spots are limited, so sign up ASAP! WHERE: Room 2504 in the AMS Student Nest […]
Get crafty and paint your own tote pag! Calling all artistic and non-artistic students: join us for a fun-filled tote bag painting event where creativity knows no bounds. Express your unique style and make a fashion statement that's truly one-of-a-kind! Grab your brushes, mix your favourite colours, and let your creativity go wild as you […]
Curious about mindfulness meditation! This 2-hour guided meditation class uses mindfulness techniques to help you through stress. Best of all, it's FREE - making it the perfect chance to try new ways to stress less! Spots are limited, so sign up ASAP! AMS Events is so excited to bring you this FREE guided meditation class […]
If you’re tired from commuting why not join AMS Events x Bluechip for a coffee break dedicated to all the commuters! With fresh coffee and a wide range of delicious cookies, this event will be the perfect mood changer Bring your friends!! WHERE: Nest Plaza WHEN: September 4th from 10:30AM-12:00PM (or while supplies last) COST: […]
If you’re tired from commuting why not join AMS Events x Bluechip for a coffee break dedicated to all the commuters! With fresh coffee and a wide range of delicious cookies, this event will be the perfect mood changer Bring your friends!! WHERE: Nest Plaza WHEN: September 8th from 10:30AM-12:00PM (or while supplies last) COST: Free!