Curious about mindfulness meditation! This 2-hour guided meditation class uses mindfulness techniques to help you through stress. Best of all, it’s FREE – making it the perfect chance to try new ways to stress less! Spots are limited, so sign up ASAP! AMS Events is so excited to bring you this FREE guided meditation class from the student-led AMS Mindfulness Meditation Community at UBC.
WHERE: Performance Theatre at the AMS Student Nest (6133 Student Union Boulevard Vancouver, BC V6T 1Z1)
WHEN: December 1st from 4-6 PM
SIGN UP HERE: https://www.bouncelife.com/events/654e7177a8496597350a51ca?t=655f8900cb329f0c3e59b8b8