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Curious about mindfulness meditation! This 2-hour guided meditation class uses mindfulness techniques to help you through stress. Best of all, it’s FREE – making it the perfect chance to try new ways to stress less! Spots are limited, so sign up ASAP! AMS Events is so excited to bring you this FREE guided meditation class from the student-led AMS Mindfulness Meditation Community at UBC.

WHERE: Performance Theatre at the AMS Student Nest (6133 Student Union Boulevard Vancouver, BC V6T 1Z1)

WHEN: December 1st from 4-6 PM

COST: Free

SIGN UP HERE: https://www.bouncelife.com/events/654e7177a8496597350a51ca?t=655f8900cb329f0c3e59b8b8

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Curious about sound healing meditation? This guided 90-minute session uses sound frequencies to help you set positive intent ahead of exam season. Best of all, it’s FREE – making it the perfect chance to try new ways to stress less! Spots are limited, so sign up ASAP!

WHERE: Room 2504 in the AMS Student Nest at UBC (6133 Student Union Boulevard Vancouver, BC V6T 1Z1)

WHEN: November 28th from 4:00-5:30 PM

COST: Free

SIGN UP HERE: https://www.bouncelife.com/events/6549b371a1899e431fe645e9?t=655f8807091f51a88589e059

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Develop your muscular and cardiovascular endurance! This 60-minute sweat session uses high-energy music to motivate you through longer speed intervals and climbing drills and leaves you with a sweaty endorphin high. Best of all, it’s FREE – making it the perfect chance to try new ways to stress less! Spots are limited, so sign up ASAP! AMS Events is so excited to bring you this FREE spin class from UBC Recreation.

WHERE: ARC Main Level Studio in UBC Life Building (6138 Student Union Boulevard Vancouver, BC V6T 1Z1)

WHEN: November 27th from 7-8 PM

COST: Free

SIGN UP HERE: https://ubc.perfectmind.com/24063/Classes/BookMe4LandingPages/CoursesLandingPage?courseId=26c80ea2-9007-40f8-a40b-673af296c3ed

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Get Crafty and Paint Your Style on Tote Bags!

Calling all artistic and non-artistic souls! Join us for a fun-filled tote bag painting event where creativity knows no bounds.

Express your unique style and make a fashion statement that’s truly one-of-a-kind!

Grab your brushes, mix your favourite colours, and let your creativity go wild as you transform a simple tote bag into a wearable work of art. So mark your calendars for this Halloween autumn / fall event!

📅 October 16th 2023

⏰ 6:00 – 9:00 PM

📍 The Gallery Patio & Lounge

🎟 FREE for Scream ticket holders or $4 general admission

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